How to choose your race

Difficulty of the races

Race Average Race Time Technical difficulty Terrain Requirements Finisher criteria*
 06:30 Some difficulties Technical and sometimes steep path; scree slopes are not uncommon Experience of hiking in the middle mountain;
capable of being autonomous for 4 or 5 hours;
the knowhow for confronting difficult conditions (rain, wind, cold (< 0°C), snow)
300
           
10:30 Some difficulties Paths sometimes steep;
a few stone fields;
altitude 2000m
Experience of hiking in the middle mountain; capable of being autonomous for 4 or 5 hours;
the knowhow for confronting difficult conditions (rain, wind, cold (< 0°C), snow)
 340
           
22:00 Quite difficult Paths sometimes steep;
some areas with stone fields;
altitude 2500/2600m
Experience of hiking in the middle mountain; capable of being autonomous for 4 or 5 hours;
the knowhow for confronting difficult conditions (rain, wind, cold (< 0°C), snow) day and night
 390
           
32:00 Difficult

Unclearly marked paths;
very long ascents and descents;
exposed passages secured with a rope;
use of hands necessary to balance oneself;
remote itinerary;
altitude 2700m ;
few refreshment points

Elementary experience of the mountains: capable of being autonomous for 5 or 6 hours;
the knowhow for confronting difficult conditions (rain, wind, cold (< 0°C), snow) day and night
 390
           
40:00 Quite difficult Paths sometimes steep;
some areas with stone fields;
altitude 2500/2600m
Experience of hiking in the middle mountain; capable of being autonomous for 4 or 5 hours; the knowhow for confronting difficult conditions (rain, wind, cold (< 0°C), snow) day and night  420
           
136:00 Very difficult Often without paths; exposed difficult terrain;
tricky grassy slopes;
some easy rock climbing;
glaciers and névés with a risk of sliding; very remote itinerary;
altitude > 3000 m;
no refreshment points
Good experience of the mountains;
ability to orientate oneself; capable of being autonomous throughout the day;
the knowhow to confront very difficult conditions (very heavy rain, abundant snow, high winds, intense cold  <-10°C ) day and nigh
 

* calculated in relation to the time limit authorised by the organiser and which addresses more particularly the slower runners.
It supplies a performance index showing the minimum level necessary  in order to finish the race within the given time. By comparing the 'Finisher' criteria of their own performance index, each participant can judge their capacity, or not, to finish the race within the authorised time.